Weigh In record (no journal entry) for 05 May 2020
|
106.3 kg
Lost so far: 10.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
1234 kcal
|
Fat: 41.92g | Prot: 63.61g | Carbs: 154.67g.
Lunch: Шаурма с Курицей. Dinner: Мандарины, Апельсин, Киви, Вареное Яйцо, Премія Шиїтаке Мариновані, Цукини. Snacks/Other: Смешанные Орехи, Капучино, Сок Мультифрукт. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khalzeff's Weight History
|