Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
aisha-o
Journal
05 May 20
aisha-o's Journal, 05 May 20
aisha-o's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 May 2020
96.2 kg
Lost so far:
7 kg
.
Still to go:
26.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2020:
735 kcal
Fat: 30.64g | Prot: 84.27g | Carbs: 29.65g.
Breakfast:
Салат из Капусты, Куриная Грудка Отварная.
Lunch:
Творог 5%.
Dinner:
Домик в деревне Молоко 3,2%, Сырники ПП.
Snacks/Other:
Вареное Яйцо.
more...
2389 kcal
Exercise:
Skipping Rope (Jumping Rope) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours.
more...
Losing 9.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
aisha-o's Weight History
View Complete History