Weigh In record (no journal entry) for 13 May 2013
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79.8 kg
Lost so far: 9.9 kg.
Still to go: 16.3 kg.
Diet followed: Poorly.
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1430 kcal
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Fat: 109.42g | Prot: 85.81g | Carbs: 27.51g.
Breakfast: Del Monte Diced Tomatoes, Hormel Premium Real Crumbled Bacon. Lunch: Johnsonville Original Bratwurst. Dinner: Ranch Salad Dressing, Red Robin House Salad, Sauteed 'Shroom Burger No Bun (Red Robin). Snacks/Other: Splenda No Calorie Sweetener Packets, Kraft Deli Deluxe American Cheese Slices. more...
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Gaining 3.2 kg a Week
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