Weigh In record (no journal entry) for 05 May 2020
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58.9 kg
Lost so far: 2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 39.67g | Prot: 58.85g | Carbs: 71.90g.
Breakfast: Oatly 燕麦奶, 红宝石 酒制樱桃软欧面包. Lunch: 鸡肉, 竹笋, 鸡汤. Dinner: 鸡肉汤面. Snacks/Other: 蔬菜汁(不含番茄), 洽洽 瓜子, 黄鱼, 北冰洋 汽水. more...
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Gaining 0.7 kg a Week
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Rainy520's Weight History
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