Weigh In record (no journal entry) for 05 May 2020
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59.2 kg
Lost so far: 0.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 34.17g | Prot: 35.17g | Carbs: 160.96g.
Breakfast: Кисель. Lunch: Хлеб, Салат Оливье, Окрошка. Dinner: Плов, Варенье, Бисквит, Молоко. Snacks/Other: Апельсин, Кисель, Соленые Крекеры. more...
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Losing 3.5 kg a Week
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