성영2's Journal, 05 May 20

5.5 아침 공복 몸무게
72.6kg 얼마 안남았다 화이팅!!!
72.6 kg Lost so far: 4.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
1746 kcal Fat: 58.65g | Prot: 121.46g | Carbs: 192.09g.   Lunch: 콩국수, 구워 말린 아몬드 (소금없이), 오이 (껍질 포함). Dinner: 항정살, 쌈장, 상추, 오이고추, 마늘장아찌, 양배추찜, 잡곡밥. Snacks/Other: 양상추, 삶은계란, 파프리카, 오이 (껍질 포함). more...
575 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.3 kg a Week

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Comments 
파이팅!! 
04 May 20 by member: 몸짱젊줌마
감사함니당 ㅎㅎ 화이팅 
04 May 20 by member: 성영2

     
 

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성영2's Weight History


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