Weigh In record (no journal entry) for 05 May 2020
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100.5 kg
Lost so far: 10.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 89.82g | Prot: 106.29g | Carbs: 220.80g.
Breakfast: Oreo Oreo Original, Milk, Kellogg's Corn Flakes, Banana. Dinner: Fried Rice, Yellow Rice, Chicken Leg (Skin Eaten), Lamb, Fried Rice, Lamb. more...
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Gaining 2.1 kg a Week
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medanmike's Weight History
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