Weigh In record (no journal entry) for 05 May 2020
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54.3 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 7.06g | Prot: 25.52g | Carbs: 39.65g.
Breakfast: 비타할로 진심을 담은 호박즙, 허닭 한입 닭가슴살 큐브 새우살사, 야채샐러드 (드레싱없이), 블루베리 (무당, 냉동), 냉동망고, 청정원 오리엔탈 드레싱, 홈메이드 요거트. more...
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Losing 0.4 kg a Week
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