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Coming on down ya'll :)
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88.3 kg
Lost so far: 1.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 90.64g | Prot: 53.78g | Carbs: 267.12g.
Breakfast: Biscoff Cookies. Lunch: Mott's Original 100% Apple Juice, Jif Creamy Peanut Butter, Nabisco Belvita Cranberry Orange Breakfast Biscuits, Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar. Dinner: Castleberry's American Originals Hot Dog Chili Sauce, French's Classic Yellow Mustard, Hunt's 100% Natural Tomato Ketchup, Coleslaw, Kroger Tater Bites, Brioche Hot Dog Buns (fm Deli), McCormick Grill Mates Montreal Steak Smoked Sausage. Snacks/Other: Red Diamond Fresh Brewed Sweet Tea, Simple Truth Roasted Cashews with Sea Salt. more...
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2875 kcal
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Exercise:
Do It Yourself (DIY) - 30 minutes, Housework - 2 hours, Shopping - 1 hour, Driving - 1 hour and 20 minutes, Desk Work - 3 hours, Sleeping - 6 hours, Resting - 10 hours and 10 minutes. more...
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Losing 1.5 kg a Week
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Kitchenkats's Weight History
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