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paulaferju
Journal
05 May 20
paulaferju's Journal, 05 May 20
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Hoy empiezo mi reto de adelgazamiento!!!!! Todo sea por ver los resultados pronto!!! 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 la fuerza de voluntad lo es todo!
61 kg
Lost so far:
2.9 kg
.
Still to go:
61 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2020:
524 kcal
Fat: 6.25g | Prot: 38.72g | Carbs: 79.77g.
Breakfast:
Café con Leche Descremada, Activia Vainilla de Madagascar 0%.
Lunch:
Hacendado Relleno Fajitas Pollo Pimientos y Cebolla, Hacendado Relleno Fajitas Pollo Pimientos y Cebolla, Lechuga de Hoja Verde.
Snacks/Other:
Vive Soy Leche de Soja, Arándanos, Fresas, Bicentury Tortitas de Arroz 6 Semillas & Cereales, Eroski Pepinillos Pequeños.
more...
1758 kcal
Exercise:
Running - 10/kph - 27 minutes, Resting - 17 hours and 33 minutes, Sleeping - 6 hours.
more...
Losing 20.3 kg a Week
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paulaferju's Weight History
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