ansiias's Journal, 05 May 20

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Weigh In record (no journal entry) for 05 May 2020

51.5 kg Lost so far: 2.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:

613 kcal

Fat: 18.73g | Prot: 48.13g | Carbs: 61.86g. Breakfast: Песочное Печенье, Капучино, Кабачковая Икра, Хлеб Черный. Lunch: Вареное Яйцо, Белый Тунец (в Воде, Консервы), Хлеб Черный. Dinner: Danone Йогурт с Персиком и Маракуйей. more...

1557 kcal

Exercise: Огород - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Losing 3.5 kg a Week

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ansiias's Journal, 05 May 20

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ansiias's Weight History