lindastjern's Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

66.9 kg Lost so far: 2.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

1839 kcal

Fat: 33.14g | Prot: 91.01g | Carbs: 284.62g. Lunch: Saltå Kvarn Röda Linser, Arla Lätt Crème Fraiche, Krossade Tomater (på Burk), ICA Broccoli Fryst, Kokt Blomkål (Färsk), Vitt Ris (Långkornigt, Kokt). Dinner: Garant Mustigt Rågbröd. Snacks/Other: Marabou Mjölkchoklad , Lindahls Pro Kvarg+ Lemon Cheesecake. more...

557 kcal

Exercise: Power Walking - 1 hour, Apple Health - 23 hours. more...

Gaining 1.1 kg a Week

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lindastjern's Journal, 04 May 20

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lindastjern's Weight History