Eva_z_Braun's Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

62.5 kg Lost so far: 0 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

2011 kcal

Fat: 106.04g | Prot: 55.31g | Carbs: 214.30g. Breakfast: Банан, Груша. Lunch: Ванильное Мороженое, Кулиничи Круассан с Ветчиной и Сыром , Сыр Пармезан (Твердый), Кофе (Эспрессо). Dinner: Насыщенное Ванильное Мороженое, Кулиничи Круассан с Ветчиной и Сыром , Арбуз. Snacks/Other: Булочка Зерновая. more...

1676 kcal

Exercise: Weight Training (Bodybuilding) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Eva_z_Braun's Journal, 04 May 20

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