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Brodyachaya
Journal
04 May 20
Brodyachaya's Journal, 04 May 20
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Weigh In record (no journal entry) for 04 May 2020
89 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 May 2020:
1662 kcal
Fat: 70.22g | Prot: 67.32g | Carbs: 184.14g.
Breakfast:
Овсяная Каша на Молоке.
Lunch:
McDonald's Биг Мак, McDonald's Картошка Фри.
Snacks/Other:
Schweppes Напиток, Жареное Филе Свинины.
more...
2934 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Exercise machine (moderate) - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 16 hours, Sleeping - 6 hours.
more...
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Brodyachaya's Weight History
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