Brodyachaya's Journal, 04 May 20

Brodyachaya's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 May 2020

89 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 May 2020:

1662 kcal

Fat: 70.22g | Prot: 67.32g | Carbs: 184.14g. Breakfast: Овсяная Каша на Молоке. Lunch: McDonald's Биг Мак, McDonald's Картошка Фри. Snacks/Other: Schweppes Напиток, Жареное Филе Свинины. more...

2934 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Exercise machine (moderate) - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 16 hours, Sleeping - 6 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Brodyachaya's Weight History

View Complete History

Brodyachaya's Journal, 04 May 20

Submit a Comment

Brodyachaya's Weight History