tifuda1965's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
65 kg Lost so far: 1 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
1372 kcal Fat: 44.02g | Prot: 77.85g | Carbs: 169.82g.   Breakfast:  Café con Leche Semi Descremada,  Buñuelo. Lunch:  Naranjas Ombligonas, Hacendado Salmón al Natural (Escurrido),  Espaguetis con Salsa de Tomate sin Carne. Dinner:  Salmón,  Kiwi,  Kiwi, Hacendado Queso de Untar Light,  Pan Integral Tostado. more...
Losing 0.4 kg a Week

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tifuda1965's Weight History


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