Weigh In record (no journal entry) for 04 May 2020
|
70.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1059 kcal
|
Fat: 51.74g | Prot: 49.96g | Carbs: 102.01g.
Breakfast: Mercimek Köftesi, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Patates Kızartması, Banvit Tavuk Pirzola. Snacks/Other: Ayran, Yeşil Çay, Hurma, Ayran. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irem aybay's Weight History
|