Weigh In record (no journal entry) for 04 May 2020
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96.4 kg
Lost so far: 12.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 57.89g | Prot: 63.08g | Carbs: 155.41g.
Breakfast: Beyaz Ekmek, Zeytin, Yumurta, Salatalık (Kabuklu), Kırmızı Domates. Dinner: Ekmek, Kıymalı Patlıcan Yemeği, Şehriye Çorbası. more...
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Losing 0.7 kg a Week
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gezginefe76's Weight History
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