Weigh In record (no journal entry) for 03 May 2020
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75 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 82.48g | Prot: 59.49g | Carbs: 257.92g.
Breakfast: Tea (Brewed) , Honey , Balderson Old Cheddar Cheese, Rice Pudding. Lunch: Honey , Tea (Brewed) , Sun Tropics Mango Juice, Mayonnaise , Cooked Beets (from Fresh), Sour Cream, Tomato and Cucumber Salad with Oil and Vinegar, Pork Sausage (Cooked), Chicken Thigh (Skin Eaten). Dinner: Chocolate Chip Cookies (Soft Type) , Kefir. Snacks/Other: Balderson Old Cheddar Cheese, Grand Marnier Cordon Rouge Orange Liqueur, Melon. more...
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Losing 4.9 kg a Week
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Веселая Ольга's Weight History
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