Weigh In record (no journal entry) for 04 May 2020
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99.8 kg
Lost so far: 0 kg.
Still to go: 86.2 kg.
Diet followed: Not Applicable.
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2181 kcal
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Fat: 82.08g | Prot: 84.45g | Carbs: 317.12g.
Breakfast: Trader Joe's Organic Broccoli Slaw, Avocados , Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Elevacity ELEVATE MAX - Happy Coffee, Water , Fresh Lemon Juice. Lunch: Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking), Trader Joe's Organic Broccoli Slaw, Lettuce, Nested Naturals Super Greens, Water . Dinner: Melissa's Belgian Endive, Roasted Potato, Sweet Potato . Snacks/Other: Trader Joe's Slivered Almonds, Trader Joe's Organic Unsweetened Flake Coconut, Trader Joe's Wild Boreal Blueberries, Nancy's Probiotic Oatmilk Yogurt. more...
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miandeza's Weight History
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