pamellafaria.pf's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
79.8 kg Lost so far: 4.1 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
565 kcal Fat: 17.91g | Prot: 41.96g | Carbs: 50.26g.   Breakfast: Café com Adoçante . Lunch: Camil Feijão Carioca Cozido, Pernil Assado, Chuchu Cozido. Dinner: Tomates, Knorr Caldo de Legumes Balance, Chuchu Cozido, Camil Feijão Carioca Cozido, Ovo Cozido. more...
2413 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...
Losing 2.8 kg a Week

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pamellafaria.pf's Weight History


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