Weigh In record (no journal entry) for 04 May 2020
|
89.3 kg
Lost so far: 0.5 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
190 kcal
|
Fat: 9.00g | Prot: 16.00g | Carbs: 14.00g.
Breakfast: Atkins Milk Chocolate Delight Shake. Snacks/Other: V8 Original 100% Vegetable Juice (5.5 oz). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|