Weigh In record (no journal entry) for 04 May 2020
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90.3 kg
Lost so far: 3.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 27.06g | Prot: 49.64g | Carbs: 122.92g.
Breakfast: Kepekli Ekmek, Omlet Yumurta veya Karışık Yumurta, Maydanoz, Lor Peyniri. Dinner: Yeşil Erik, Çilek, Untad Kepekli Ekmek , Kepekli Ekmek, Karışık Yeşil Salata, Hurma, Kırmızı Mercimek Çorbası, Yeşil Mercimek Yemeği. more...
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3148 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours, Hiking - 2 hours. more...
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Losing 6.3 kg a Week
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bababozan1903's Weight History
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