Weigh In record (no journal entry) for 04 May 2020
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93.3 kg
Lost so far: 12.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 56.59g | Prot: 56.69g | Carbs: 72.55g.
Breakfast: Poços de Caldas Requeijão Cremoso, Bauducco Torrada Integral, Café com Açúcar. Lunch: Espetinho de Carne, Ama Vita Batata Palha, Estrogonofe de Frango. Dinner: Cachorro Quente, Naturale Suco de Laranja. more...
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Gaining 0.1 kg a Week
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