Weigh In record (no journal entry) for 04 May 2020
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 36.25g | Prot: 45.45g | Carbs: 96.12g.
Breakfast: 咖啡. Dinner: 煮熟的西蘭花（烹飪中不加油）, 豬肉丸, 泡麵. Snacks/Other: 冰淇淋. more...
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Losing 0.4 kg a Week
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