Weigh In record (no journal entry) for 04 May 2020
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74.7 kg
Lost so far: 8.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 73.46g | Prot: 163.21g | Carbs: 209.50g.
Breakfast: Mayonesa (Baja en Calorías), Colanta Yogur Slight sin Azúcar Frutado, Alpina Queso Sabana (30g), Pietrán Jamón de Cerdo, Bimbo PAN TAJADO Sabor a Mantequilla. Lunch: Carne de Res Magra ASADA, Lentejas Cocidas, Arroz Blanco. Dinner: Ramo Mini Chocorramo, Optimum Nutrition Gold Standard Whey Protein, Banano, UPN Complex 8. more...
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Gaining 2.8 kg a Week
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Victor Pin's Weight History
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