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Lokidixon
Journal
04 May 20
Lokidixon's Journal, 04 May 20
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Weigh In record (no journal entry) for 04 May 2020
93.0 kg
Lost so far:
4.5 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2020:
20 kcal
Fat: 0.00g | Prot: 4.00g | Carbs: 0.00g.
Breakfast:
Wegmans Organic Free Range Chicken Broth.
more...
2415 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Lokidixon's Weight History
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