Weigh In record (no journal entry) for 04 May 2020
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60 kg
Lost so far: 2.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 111.36g | Prot: 145.76g | Carbs: 139.66g.
Breakfast: Yofi Хумус Классический, Хлебцы Молодцы Пшенично-Овсяно-Кукурузные, Клуб Сыра Сыр Голландский, Своя Линия Семга Слабосоленая , Fried Egg, Fried Egg, Своя Линия Кешью. Lunch: Kefir, Auricchio Сыр Grana Padano , Egg, Zucchini . Dinner: Green String Beans, Bread - no flour. Snacks/Other: Brussels Sprouts , Chicken Breast, Kiwi Fruit, Apple, Верес Икра Баклажанная, Roshen Extra Dark Chocolate 70%. more...
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Gaining 3.5 kg a Week
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AlinaArkhypchuk's Weight History
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