Weigh In record (no journal entry) for 04 May 2020
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60 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 50.47g | Prot: 50.36g | Carbs: 176.61g.
Breakfast: Лента Хинкали с Мясом Кур. Lunch: Лента Хинкали с Мясом Кур. Dinner: Кремлевское Спред Растительно-Жировой, Укроп, Огурец (с Кожурой), Бутерброд со Шпротами. more...
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Losing 1.2 kg a Week
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tomshik25's Weight History
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