Weigh In record (no journal entry) for 04 May 2020
|
60 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1389 kcal
|
Fat: 50.47g | Prot: 50.36g | Carbs: 176.61g.
Breakfast: Лента Хинкали с Мясом Кур. Lunch: Лента Хинкали с Мясом Кур. Dinner: Кремлевское Спред Растительно-Жировой, Укроп, Огурец (с Кожурой), Бутерброд со Шпротами. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tomshik25's Weight History
|