Weigh In record (no journal entry) for 04 May 2020
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75.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 49.70g | Prot: 75.81g | Carbs: 235.17g.
Breakfast: Meia de Leite, Meia Torrada. Lunch: Sanduíche de Fiambre e Queijo com Manteiga e Alface, Salada de Alface com Vegetais Variados, Laranjas. Dinner: Carne de Vaca Picada, Arroz Branco, Banana, Tomates Vermelhos. more...
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Gaining 0.1 kg a Week
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sandyluka's Weight History
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