fina.elrkd's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
53 kg Lost so far: 5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
800 kcal Fat: 11.73g | Prot: 41.16g | Carbs: 105.15g.   Dinner:  Tempeh (Cooked) , Holland Bakery Lemper Ayam, Finna Kerupuk Udang, Alfamart Ikan Pindang, Hoka Hoka Bento Nasi Putih. more...
Gaining 0.1 kg a Week



     
 

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fina.elrkd's Weight History


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