Weigh In record (no journal entry) for 04 May 2020
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80.8 kg
Lost so far: 3.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 51.86g | Prot: 84.24g | Carbs: 125.07g.
Breakfast: Silk Almond Milk Light - Vanilla, Beachbody Shakeology - Chocolate, Unsalted Whipped Butter Stick, Healthy Life White Bread. Lunch: Campbell's Cream of Mushroom Soup, Kroger Grilled Chicken Breast, Rotini. Dinner: Heinz Real Mayonnaise, Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Green String Beans, Cooked Green String Beans (Fat Added in Cooking), Frigo Shredded Parmesan Cheese, Daisy Fat Free Sour Cream, Potato, Tilapia (Fish) . Snacks/Other: Fisher Dry Roasted Peanuts. more...
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Losing 0.6 kg a Week
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Skippy2Me's Weight History
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