Weigh In record (no journal entry) for 04 May 2020
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155 kg
Lost so far: 0 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 36.82g | Prot: 109.61g | Carbs: 88.23g.
Breakfast: Café. Dinner: Bife a Parmegiana, Batatas Fritas, Arroz Branco (Cozido), Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate com Amendoim. more...
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Losing 8.4 kg a Week
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bflohlish's Weight History
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