Weigh In record (no journal entry) for 04 May 2020
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63.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 57.69g | Prot: 75.46g | Carbs: 79.54g.
Breakfast: Сильпо Лосось Слабосоленый, Цархліб Хліб Висівковий Тост, Оксана Яйцо Куриное. Lunch: Hellmann's Майонез, Цархліб Хліб Висівковий Тост, Tuna in Water (Canned). Dinner: Jam Valia, Cow Yogurt Valia, Простоквашино Творог 15%. Snacks/Other: Dry Table Wine, Mars Twix. more...
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Gaining 0.7 kg a Week
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Valia1984's Weight History
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