Weigh In record (no journal entry) for 04 May 2020
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 62.14g | Prot: 85.93g | Carbs: 23.66g.
Breakfast: Twinings Earl Grey Tea. Lunch: Prime Rib, Cabbage (1Cup=3NetCarbs). Dinner: No Name Sour Cream 14%, Roasted Broiled or Baked Chicken Breast, Chicken Wing (Skin Eaten). Snacks/Other: Merlot Wine, Hellmann's Real Mayonnaise, Celery. more...
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Gaining 4.8 kg a Week
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KindaSpecial's Weight History
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