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60ların da altına düşmek dileğiyle 🙏
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60 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 55.87g | Prot: 128.92g | Carbs: 56.97g.
Breakfast: Hurma, Kakao Tozu (Şekersiz), Yayla Chia Tohumu, Süt (Tam Yağlı), Eti Lifalif Yulaf Ezmesi. Dinner: Cevizli Baklava, Levrek. more...
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Losing 0.4 kg a Week
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mpsenlik's Weight History
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