Ramilia.Musa's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
64.3 kg Lost so far: 4.3 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
964 kcal Fat: 21.52g | Prot: 85.67g | Carbs: 107.36g.   Breakfast:  Apple. Lunch: 아임닭 계란말이,  Millet (Cooked). Dinner:  Cooked Carrots,  Cooked Vegetables,  Steamed Fish. Snacks/Other:  Date. more...
Losing 30.1 kg a Week

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Ramilia.Musa's Weight History


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