Weigh In record (no journal entry) for 04 May 2020
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74.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 19.36g | Prot: 32.45g | Carbs: 81.00g.
Breakfast: Café (Infusão), Nestlé Leite Ninho Zero Lactose Integral, Parmalat Leite Semidesnatado Zero Lactose, Café com Açúcar. Lunch: Sopa de verduras LowCarb. Dinner: Sopa de verduras LowCarb. Snacks/Other: Mars Snickers. more...
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Gaining 0.3 kg a Week
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juliprad's Weight History
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