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👍
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92.3 kg
Lost so far: 25.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2211 kcal
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Fat: 62.89g | Prot: 109.29g | Carbs: 307.57g.
Breakfast: Groene Thee, Canderel Sucralose, Quaker Havermout, Pur Natur Magere Bio Yoghurt, Crownfield Super Nutty Granola, Ingevroren Frambozen, Ongezoet. Lunch: Wortelen, Groene Erwten, Aldi Vol Au Vent, Uncle Ben's Volwaardige Rijst, Bio-time Rode Bieten, Carrefour Gemengde Sla. Dinner: Volkoren Brood, AH Prepare Mager, Boni Kipcurrysalade, Délifin Filet de Saxe. Snacks/Other: Kiwi, Jonagold, Jonagold, Delhaize Appelsien, Jonagold, Kiwi, Vitalinea Yoghurt Bosbes , Vondelmolen Peperkoek, Boni Krokante Galetten, Valerie Krokante Wafeltjes met Chocolade, Côte d'Or Mignonnette Noir 70%, AH Cantaloupe Meloen. more...
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Losing 0.7 kg a Week
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Artwiest's Weight History
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