Weigh In record (no journal entry) for 04 May 2020
|
59.3 kg
Lost so far: 3.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 42.71g | Prot: 32.23g | Carbs: 129.81g.
Breakfast: Pruneau Sec, Heudebert Biscottes 6 Céréales, Café. Dinner: Thé Vert, Tarte au Chocolat, Zespri Kiwi Sungold , Carrefour Bio Pain Spécial de Campagne , Fleury Michon Moussaka Bœuf et Aubergines. Snacks/Other: Heudebert La Biscotte, Thé Vert, Citron Vert. more...
|
|
1513 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GroovyKitty974's Weight History
|