53키로되기's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020

73.8 kg Lost so far: 1.2 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

433 kcal

Fat: 14.09g | Prot: 29.12g | Carbs: 49.83g. Snacks/Other: 마이프로틴 클리어 웨이 아이솔레이트(모히또), 그릭요거트, 군고구마, 피스타치오 너트, 토마토. more...

207 kcal

Exercise: Treadmill - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

Gaining 3.2 kg a Week


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53키로되기's Weight History