krisbigdan's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
49.3 kg Lost so far: 11 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
181 kcal Fat: 13.57g | Prot: 7.89g | Carbs: 7.06g.   Breakfast:  Сметана ,  Зеленый Чай,  Жареное Яйцо, Тульчинка Плавленый Сыр,  Огурец (с Кожурой). more...
Losing 5.9 kg a Week

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krisbigdan's Weight History


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