Weigh In record (no journal entry) for 04 May 2020
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73.5 kg
Lost so far: 9.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 37.70g | Prot: 72.73g | Carbs: 138.82g.
Breakfast: Мёд, Каравай Лаваш Армянский Бездрожжевой, NovaSweet Стевия, Яблоки, Изюм, Простоквашино Творог 5%. Lunch: Assortel Ризотто , Сыр Пармезан (Тертый), Семга Запеченная. Dinner: Творожная Запеканка с Изюмом. more...
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Losing 2.8 kg a Week
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Anastatisa's Weight History
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