Weigh In record (no journal entry) for 04 May 2020
|
59.6 kg
Lost so far: 9.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
1137 kcal
|
Fat: 15.86g | Prot: 26.80g | Carbs: 232.81g.
Breakfast: Ikea Джем из Крыжовника, Курага, Пятерочка Банан, Гречка. Lunch: Чай с Сахаром, Пирог с Картошкой. Dinner: Морковь. Snacks/Other: Пятерочка Груша Конференция, Пятерочка Апельсин. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allisssssyaooo's Weight History
|