Weigh In record (no journal entry) for 04 May 2020
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89.5 kg
Lost so far: 9.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 54.28g | Prot: 38.81g | Carbs: 219.62g.
Dinner: Kivi Meyvesi, Altınkılıç Kefir Sade, Ülker Halley, Bulgur Pilavı, Yeşil Mercimek Yemeği, Uno Büyük Tost Ekmeği. more...
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Gaining 0.4 kg a Week
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endersener's Weight History
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