Weigh In record (no journal entry) for 04 May 2020
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52.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 49.63g | Prot: 60.07g | Carbs: 145.80g.
Breakfast: Tropicana Slim Cafe Latte, Telur Rebus Lunak, Skippy Creamy Peanut Butter, Roti Gandum. Lunch: Ikan Asin, Semur Daging, Terong Balado, Nasi Putih. Dinner: Bakwan, Tahu Isi, Lontong. Snacks/Other: Klepon, Buah Anggur. more...
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Losing 0.9 kg a Week
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emilianaambarati's Weight History
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