Weigh In record (no journal entry) for 04 May 2020
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72.9 kg
Lost so far: 3.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 55.89g | Prot: 116.57g | Carbs: 94.59g.
Breakfast: Milbona Cottage Chères High Protein, Café Expresso, Oeuf à la Coque, Lait Entier, Proteinbrot Pan Proteico. Lunch: Auchan Chocolate Negro 85%, Café, Tomates, Gigante Verde Pimiento Tricolor, Campo y Corral Carne de Cerdo Troceada para Estofar, Angel Manero Patatas Cocidas. Dinner: Saucisse de Dinde, DIA Coliflor, Brocoli. Snacks/Other: McDonald's Manzana. more...
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2333 kcal
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Exercise:
Dolores - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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suisse30's Weight History
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