seckinruzgar's Journal, 04 May 20

Bel -0,3 cm
Bel simidi -0,5 cm
Böyle artışa can feda💪💪

92.3 kg Lost so far: 4.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

4436 kcal

Fat: 190.60g | Prot: 116.23g | Carbs: 560.74g. Breakfast: Haşlanmış Yumurta, Yumurta Beyazı, İncir Reçeli, Tahin Pekmez, Gözleme. more...

Gaining 9.1 kg a Week

Comments

Tebrikler Seçkin Beyciğim

04 May 20 by member: sayina55


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seckinruzgar's Weight History