Weigh In record (no journal entry) for 04 May 2020
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115.1 kg
Lost so far: 10.9 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 35.35g | Prot: 71.53g | Carbs: 108.79g.
Breakfast: Kirsikkatomaatit, Paistettu Kananmuna ilman Rasvaa. Dinner: Punasipuli, Parsakaali (Pakaste), Pirkka Suomalainen Pesty Porkkana, Atria Broilerin Fileesuikale. Snacks/Other: Nick's Peanuts N' Fudge, Lätta Mini 28%, Nalle Pikakaurahiutale, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Oululainen Reissumies Kaura, Nick's Kakkutaikina Kinuskikastikkeella, Pensasmustikka. more...
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Losing 0.9 kg a Week
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