maikki49's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
96.1 kg Lost so far: 10.9 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
984 kcal Fat: 42.62g | Prot: 68.39g | Carbs: 82.17g.   Breakfast:  Maitokahvi. Lunch: Fazer Amica Kananmunakastike,  Paistetut Muikut,  Perunat (Suolaa lisätty, Keitetty). Dinner: Fazer Amica Kananmunakastike,  Paistetut Muikut. Snacks/Other:  Paistetut Muikut,  Banaanit. more...
Losing 0.7 kg a Week

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maikki49's Weight History


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