Weigh In record (no journal entry) for 04 May 2020
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55.2 kg
Lost so far: 9.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 123.03g | Prot: 102.26g | Carbs: 112.21g.
Breakfast: Fazer Pure Dark 70% Cocoa, Appelsiinit, Avokado, Hochland Cheddar, Laitilan Proegg Valkuainen, Kananmuna. Lunch: Avokado, Pinaatti, Kurkku, Hochland Cheddar, Hätälä Loimulohifilee. Dinner: Rainbow Saksanpähkinä, Atria Naudan Parempi Jauheliha 10%. Snacks/Other: Pakkasmarja Boysenmarja. more...
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Losing 2.1 kg a Week
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OlgaFit2023's Weight History
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